Traditional style, authentic yoga and ballet sessions which are energizing, fun, refreshing and relaxing.

As well as regular open classes,The Yoga Motion offers private one to one, pregnancy, chair-yoga and corporate sessions, Teenyoga and hen party sessions, workshops, weekend retreats and holidays in the UK, Germany and Spain.

Pauline Hambelton-Hopf (testimonials) was a popular yoga and ballet instructor for many years in Hamburg,Germany. She relocated to the UK in Autumn 2013 and now teaches at various locations in the South-West (Cheltenham,Gloucester,Bristol, Bath) as well as internationally.